An invitation to come and experience a monthly relaxing gong and sound bath with experienced practitioner Faye Bradbury. Sound baths may help with stress and anxiety reduction, relaxation, improve sleep quality, deepen meditation and spiritual insight and may assist with emotional release and healing.
For tickets please visit:
https://www.tickettailor.com/events/fayebradburysacredsounds
Join us for a high impact, fun, Strength class every Wednesday 10am at Chamber 22
With a different focus each week and the option of additional weights, Strength is suitable for all abilities. Whether you are on your pre/postnatal journey or simply looking to up your fitness in a fun female environment, this class is for you!
We are chil
Join us for a high impact, fun, Strength class every Wednesday 10am at Chamber 22
With a different focus each week and the option of additional weights, Strength is suitable for all abilities. Whether you are on your pre/postnatal journey or simply looking to up your fitness in a fun female environment, this class is for you!
We are child friendly and welcome babies and toddlers along, or come as you are after the school run.
For more information, message me or email laurawilliams@sweatymama.com
Ready to book? Follow the link below..
Jo Ormond
Pregnancy Yoga - Newent
Thursday evenings 6-7pm
spaces now available
Please get in touch if you’d like more information via messenger or add your details to the below link and I’ll get back to you asap!
Nikki Timney
Yoga
Spaces available in class this week! We're focussing on stretching and strengthening the hips and the hamstrings
6pm Tuesday
7.15pm Thursday
Book your place here: https://nikkitimneyyoga.as.me/schedule/3417ca8e/?appointmentTypeIds[]=63510751
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